FOCUS T25 – ALPHA CYCLE – Day 33 – TOTAL BODY CIRCUIT

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Well, I’m not crazy, so I’m not going to do a Double Day.

But, I am going to give everything I have to today’s TOTAL BODY CIRCUIT workout.

I’ll do the Lower Focus workout tomorrow.

My goal is to complete this workout WITHOUT taking a break.

FOCUS T25 – ALPHA CYCLE – TOTAL BODY CIRCUIT: RESULTS

After such a poor showing of this workout a couple of days ago, I needed to redeem myself.

I haven’t been able to complete this workout without taking a break.

But today, I DID IT!

I NAILED THIS WORKOUT.

Here’s what my heart was doing during the workout.

&#8594 Click the image for a larger view of the TOTAL BODY CIRCUIT workout. &#8592

FOCUS T25 – ALPHA CYCLE – TOTAL BODY CIRCUIT: VIDEO

Here’s the final minute of the Total Body Circuit workout.

I’m exhausted, drenched and elated!

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Can you complete this workout without a break?
Let me know in the comments section below!