FOCUS T25 – BETA CYCLE – Day 59 – CORE CARDIO

Find your limits with FOCUS T25 now!

There’s NO wishing around here!

Just tiring, hard work!

Day 59 is CORE CARDIO!

FOCUS T25 – BETA CYCLE – CORE CARDIO: RESULTS

A great 25 minute workout.

Here’s what my heart was doing during the workout.

&#8594 Click the image for a larger view of the CORE CARDIO workout. &#8592

FOCUS T25 – BETA CYCLE – CORE CARDIO: VIDEO

Another move that seems pretty easy, but is tiring.

Here’s the link for The BEST FOCUS T25 TRACKER

After the workout, I grabbed my Shakeology shake:
– 1.5 cups water
– 1 scoop Chocolate Shakeology
– 1 banana
– 2 tbsp of natural peanut butter
– 2 cups of ice

Have you tried some FREE SHAKEOLOGY?