Before we get into that though, let’s quickly review nutrition, especially post workout nutrition. We know that with proper nutrition we can experience beneficial results that out-compete any fancy pill or expensive surgical intervention. Let’s take that a step further and look at post workout nutrition. There are two major nutrition principles that influence how you recover and repair after a hard workout: timing and composition. If we do it right, our post workout nutrition will:
- Properly refuel the glycogen levels in our body
- Repair damaged muscle protein
- Level blood glucose levels
- Strengthen our immune system
- Increase fast loss and muscle growth
Just remember that to optimize these effects you have to be eating the right things all day long, not skipping meals and making sure you stay away from junk.
OK, let’s move on.
P90X Results and Recovery Formula – THE GOOD
The P90X Results and Recovery Formula tastes AWESOME. Remember those Dreamsicles you ate growing up, sort of like that. But taste isn’t everything, right? So then, what is so GOOD about the P90X Results and Recovery Formula? First, is the high Protein Efficiency Ratio (PER) blend. What does that mean? It means that the P90X Results and Recovery Formula has a 4:1 ratio of simple sugars with a small amount of protein which is optimal for enhancing recovery. What about those simple sugars? The P90X Results and Recovery Formula is a dextrose-based formula for optimum glycogen replenishment. That is GOOD news! But there is more! The P90X Results and Recovery Formula also has vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth. Specifically, vitamins C and E, which have a long history of helping our bodies deal with intense workouts. So, the P90X Results and Recovery Formula provides us with the vital nutrients we NEED to bounce back from our workouts.Try the P90X Results and recovery Formula RISK FREE!
P90X Results and Recovery Formula – THE BAD
So what’s the BAD? Well, we already mentioned the sugar. If you are really watching your sugar or carb intake, this could be a BAD. I say COULD be bad, because your body actually NEEDS that sugar after a workout! In fact, if you can get those sugars within an hour of working out that is the optimal time for replenishment and recovery!
P90X Results and Recovery Formula – WHAT NOW?
Well, there’s tons of GOOD about the P90X Results and Recovery Formula! It’s proven to help replenish and recover your body from intense workouts. It’s designed to deliver the nutrients you need at the time you need it. If you want to recover faster and more completely, if you want to feel refreshed and ready for every workout, then all you have to do now is get your hands on this re-hydrating, re-energizing drink, the P90X Results and Recovery Formula!
Remember that by ordering the P90X Results and Recovery Formula HD (home direct) you can save money on shipping and never have to worry about running out!