Doctor's Don't Lie - Try Shakeology!
Dr. Kamelesh Sisodiya recommends using Shakeology as a recovery supplement – as featured in the 100 Doctors Don’t Lie series.
Shakeology is a great recovery supplement for both workouts and post-operation healing.
Many of the vitamins and minerals in Shakeology such as the omegas and the antioxidants have anti-inflammation properties that aid the healing process.
These vitamins and minerals are needed after intense training, especially, strength training!