No doubt you’ve heard about the P90X Results and Recovery Formula and now you are combing the internet for information about it! You know that post workout nutrition is SUPER important to getting RESULTS! You’ve also heard the hype surrounding the P90X Results and Recovery Formula, BUT does it live up to the hype? Is it THE answer for post workout nutrition? We are going to discuss the GOOD and the BAD of the
If you are reading this, no doubt, you have heard about the Beach Body Coach opportunity! And, if you are like me, you are scouring the internet for all the information you can find! Well, in this post I will explain exactly what the opportunity is and what you NEED to know about the opportunity. I will also answer questions like, “Is it a scam?”, “Is it a pyramid scheme?”, “Is it a get-rich-quick scheme?”.
As you know, not all proteins are created equal.
Each protein powder has a different amino-acid profile and rate of digestion, which is WHY it’s a good idea to get in a range of different proteins (whether wholefood or supplemental). By doing so, you will make sure that your body has all the aminos at all the right times to maximize results!
Here’s a breakdown on what type of protein you should look for when…
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