Recipe: Almond JOY Shakeology


 

Recipe: Almond JOY Shakeology

My FAVORITE Shakeology recipe!  Everything about it is good, chocolate, coconut and almond.  And it is good for you!  I personally use 4 ice cubes but if you want to make it like a slushy dessert then just keep adding ice.  This meal is very close to a 40/40/20 and would fit into the P90X Energy Booster and INSANITY Elite Nutrition plans.

  • 2 cups of skim milk
  • 1 scoop of chocolate Shakeology
  • a little coconut extract
  • 6 almonds
  • ice (optional)

Blend the skim milk and chocolate Shakeology.  Then add the coconut extract, almonds and ice to taste.  . Makes 1 serving.

Preparation Time: 5 minutes

Nutritional Information (per serving)
Calories Protein Fiber Carbs Fat Total Saturated Fat
364 36 grams 4 grams 41 grams 6 grams 1 gram

Have you tried a CoachWoot recipe? If so, share your thoughts and comments!

SPEAK YOUR MIND!

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