“Playtime is over. Let’s get into it.”
Into the 4th week of the BETA CYCLE.
We kick this week off with RIP’T CIRCUIT.
FOCUS T25 – BETA CYCLE – RIP’T CIRCUIT: RESULTS
Looking back at the workout, I should have bumped up the weights.
No pain, no gain, right?
Here’s what my heart was doing during the workout.
FOCUS T25 – BETA CYCLE – RIP’T CIRCUIT: VIDEO
Seems to easy, huh?
Here’s the link for The BEST FOCUS T25 TRACKER