FOCUS T25 – BETA CYCLE – Day 58 – DYNAMIC CORE

Grab your copy of FOCUS T25 now!

DYNAMIC CORE is the workout of the day.

Not the most intense of the FOCUS T25 workouts, but it will do.

FOCUS T25 – BETA CYCLE – DYNAMIC CORE: RESULTS

Today wasn’t my best showing.

I just didn’t have it in me today.

Here’s what my heart was doing during the workout.

&#8594 Click the image for a larger view of the DYNAMIC CORE workout. &#8592

FOCUS T25 – BETA CYCLE – DYNAMIC CORE: VIDEO

Try this!

Here’s the link for The BEST FOCUS T25 TRACKER

Of course, I still had my post-workout Shakeology!

The shake consists of:
– 1.5 cups water
– 1 scoop Chocolate Shakeology
– 1 banana
– 2 tbsp of natural peanut butter
– 2 cups of ice

By the way, how would you like some FREE SHAKEOLOGY?