Grab your copy of FOCUS T25 now!“STATurday! Get measuring!”
Today is STATurday, do NOT skip this day.
It can be used to make up a workout, like I did AND it is the day to record your measurements to track your progress!
FOCUS T25 – ALPHA CYCLE – STATURDAY: VIDEO
Here’s the link for The BEST FOCUS T25 TRACKER
Since this STATurday was also a makeup day for the Cardio workout, I finished my workout and then headed to the kitchen for my post-workout Shakeology!
The shake consists of:
– 1.5 cups water
– 1 scoop Chocolate Shakeology
– 1 banana
– 1 tbsp of natural peanut butter
– lots of ice
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