Recipe: Almond JOY Shakeology
My FAVORITE Shakeology recipe! Everything about it is good, chocolate, coconut and almond. And it is good for you! I personally use 4 ice cubes but if you want to make it like a slushy dessert then just keep adding ice. This meal is very close to a 40/40/20 and would fit into the P90X Energy Booster and INSANITY Elite Nutrition plans.
- 2 cups of skim milk
- 1 scoop of chocolate Shakeology
- a little coconut extract
- 6 almonds
- ice (optional)
Blend the skim milk and chocolate Shakeology. Then add the coconut extract, almonds and ice to taste. . Makes 1 serving.
Preparation Time: 5 minutes
Nutritional Information (per serving) |
Calories |
Protein |
Fiber |
Carbs |
Fat Total |
Saturated Fat |
364 |
36 grams |
4 grams |
41 grams |
6 grams |
1 gram |
Have you tried a CoachWoot recipe? If so, share your thoughts and comments! |