Oh snap, who got their butt kicked and some serious cramping in their abs? Oh yeah, ME! On Day 15 of RevAbs, Total Strength & Mercy Abs.
Bumping up the weights to 25 lb dumbbells definitely increases the intensity of the Total Strength workout. WOW! I was sucking some serious wind a couple of times. Had to drop to the 20 lb dumbbells at the end.
With Mercy Abs, again, there was no burning, just cramping!
Don’t forget the RevAbs nutrition plan, Results & Recovery Formula and Shakeology!
Watch the video to see how CoachWoot performed.