Recipe: Shakeology Ice Cream

 

Recipe: Shakeology Ice Cream

Tony Horton's Original Sticky BarIce cream is a comfort food.  It is sweet, it is creamy, it just tastes good.  BUT, it is not good for you.  Can ice cream be healthy?

YES IT CAN, when the ice cream is made from Shakeology!

This is a very simple recipe but it does require a little patience.  It is also surprisingly creamy even though it has an Italian ice consistency.

It is the perfect healthy low calorie dessert! It is not often that you can get something that tastes this good for less than 100 calories a serving!

  • 1/2 cup skim milk (or almond milk)
  • 1/2 cup water
  • 2 tbsp almond butter
  • 1 scoop of Chocolate Shakeology

Mix and blend all ingredients together in a blender.  Add to one container or four 1/2 cup containers.  Stick in the freezer and it is ready in about 3hours.  Makes 4 servings.

Preparation Time: 10 minutes prep time and 3 hours in the freezer

Nutritional Information (per serving with skim milk)
Calories Protein Fiber Carbs Fat Total Saturated Fat
92 7 grams 1.75 grams 7 grams 4 grams 0.5 grams

Have you tried a CoachWoot recipe? If so, share your thoughts and comments!

SPEAK YOUR MIND!

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