FOCUS T25 – ALPHA CYCLE – Day 24 – LOWER FOCUS

“Today, I want you to give me everything you got.”

Ever feel like you just don’t have what it takes to get your workout done?

That’s what I felt like today.

But, I gave it “everything I got” and got it done!

25 minutes of LOWER FOCUS is done!

FOCUS T25 – ALPHA CYCLE – LOWER FOCUS: RESULTS

I definitely didn’t have my usual focus for today’s workout.

After a long day, I didn’t nail it, but I completed the workout!

And I still burned just over 300 calories.

FOCUS T25 – ALPHA CYCLE – LOWER FOCUS: VIDEO

You can definitely see that I have slowed down in the last part of this workout.

Slow and steady wins the race, right?

I got it done!

Here’s the link for The BEST FOCUS T25 TRACKER

CLICK HERE TO JOIN US AND GET RESULTS!

Did you feel like doing a workout today?
Let me know in the comments section below!

SPEAK YOUR MIND!

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