FOCUS T25 – ALPHA CYCLE – Day 35 – LOWER FOCUS

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5 weeks and 35 days later, Focus T25 Alpha Cycle is done!

Today, I made up a missed LOWER FOCUS workout from last Friday.

FOCUS T25 – ALPHA CYCLE – LOWER FOCUS: VIDEO

These exercise look silly, but you try them and see how tiring they are!

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Did you feel like doing a workout today?
Let me know in the comments section below!