Grab your copy of FOCUS T25 now!“You’re almost there, just keep pushin’ through.”
That’s what I kept telling myself.
But, I WAS TIRED!
SPEED 2.0 is just non-stop and as you’ll see, it wore me out!
FOCUS T25 – BETA CYCLE – SPEED 2.0: RESULTS
As you can see, once my heart got up there, it pretty much stayed up there!
→ Click the image for a larger view of the SPEED 2.0 workout. ←
FOCUS T25 – BETA CYCLE – SPEED 2.0: VIDEO
This is near the end of the workout and I’m definitely slowing down.
Here’s the link for The BEST FOCUS T25 TRACKER