No excuses, grab your copy of FOCUS T25 now!“It’s simple, either you do it or you don’t. So let’s do it!”
Very true.
We can make things difficult or we can make things simple.
RIP’T CIRCUIT was on the agenda for today and it was a simple choice to do it!
FOCUS T25 – BETA CYCLE – RIP’T CIRCUIT: RESULTS
It wasn’t so simple to finish the workout, but I did it!
I also got a pretty good calorie burn for 25 minutes worth of work.
Here’s what my heart was doing during the workout.
→ Click the image for a larger view of the RIP’T CIRCUIT workout. ←
FOCUS T25 – BETA CYCLE – RIP’T CIRCUIT: VIDEO
From arms to legs to cardio, it just keeps going.
Here’s the link for The BEST FOCUS T25 TRACKER