Grab your copy of FOCUS T25 now!“Don’t stop when you’re tired, stop when you’re done.”
This workout, DYNAMIC CORE, doesn’t tire me out.
But I am tired of this workout.
There’s just something about it, I’m not a fan.
FOCUS T25 – BETA CYCLE – DYNAMIC CORE: RESULTS
The first third of the workout went OK.
But I wasn’t feeling the rest of the workout.
Here’s what my heart was doing during the workout.
→ Click the image for a larger view of the DYNAMIC CORE workout. ←
FOCUS T25 – BETA CYCLE – DYNAMIC CORE: VIDEO
It’s all about control…
Here’s the link for The BEST FOCUS T25 TRACKER
Of course, I still had my post-workout Shakeology!
The shake consists of:
– 1.5 cups water
– 1 scoop Chocolate Shakeology
– 1 banana
– 2 tbsp of natural peanut butter
– 2 cups of ice