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Recipe: Chicken-less Parmesan

Recipe: Chicken-less Parmesan

 


 

Recipe: Chicken-less Parmesan

Chicken Parmesan without the chicken! Can you tell?I have been experimenting for those vegetarians out there.  This is Chicken Parmesan WITHOUT the chicken, can you tell?  I used Quorn Naked Chik’n Cutlets which are a meatless and soy-free product. I cooked this exactly like I cook my Chicken Parmesan. Try it and see if you can tell the difference!  

  • Quorn Naked Chik’n Cutlets
  • chopped onion
  • crushed garlic clove (or minced garlic)
  • part skim mozzarella cheese
  • Muir Glen organic pasta sauce (or similar)
  • bionaturae organic pasta (or similar)

Boil water in a large pot and add pasta.  Cook for about 10 minutes.  In the meantime, spray a saute pan with a thin layer of grapeseed oil and place over medium heat. Add the onion and garlic and cook and stir for 3 minutes.  Add the Quorn cutlets and brown each side.  Warm sauce in small saucepan (or microwave).  Serve Quorn cutlet on plate and add sauce and mozzarella cheese.  Broil (or microwave) until mozzarella cheese is melted.  Drain pasta and add to side to serve. 

Preparation Time: 25 minutes

Nutritional Information (per serving)
Calories Protein Fiber Carbs Fat Total Saturated Fat
399 27 grams 10 grams 53 grams 10 grams 4 gram

Have you tried a CoachWoot recipe? If so, share your thoughts and comments!

SPEAK YOUR MIND!

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