Rev it up! On Day 06 of RevAbs, our 90 day Ab Solution. And the workout is Power Intervals 1.
I really wanted to increase the weights for this workout AND I DID! I used 25 lb dumbbells for the first two rounds and then dropped to the 20 lb dumbbells for the Spice Round! It was an INTENSE 30 minute workout.
Don’t forget the RevAbs nutrition plan, Results & Recovery Formula and Shakeology!
Watch the video to see how CoachWoot performed.